Tuesday, January 9, 2007

You should not do that!

May be you've heard that words from your mom. Even more, everyday you hear something like that: "You should not smoke cigarettes; You should not drink alcohol; You should not go there". Well there're hundreds of other unhealthy things like eating MacDonalds or even going to the center of your capital and breathing the "smogish" air.

Well, if you look around, you will find thousands of delicious things. Yes, there are a lot of people who are considering all that unhealthy stops. Imagine what could be in the head of such people - a huge mess of stops: "I should not eat that; It is not good to drink that vodka with my friends :); I can not go in there - there're so many smokers". How do you think, does the productivity of such a person is less or more?

Now, I'll try to explain how it could be without all that negative thinking and stops in your mind. Try the positive way. "I want to eat healthy food", then buy a few oranges :). "This hamburger looks delicious" - get one and eat it up. The key is to do whatever is on your heart if that thing brings you happiness :). If you want to breathe clean air - well go to a mountain for the weekend but don't restrict yourself going to the dirty center of the city. If you achieve to forget all restrictions your mind will be free and more productive and you will enjoy far more your time.

At the end I will finish with a quote of Josh Billings:

There's lots of people who spend so much time watching their health, they haven't got time to enjoy it.

1 comment:

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